How do I look after my posture while working from home?

How do I look after my posture while working from home?

 Working from home is great, generally, and right now it’s a necessity, but how do you stay stress and pain fee when working on a laptop on your kitchen table sitting in a dining chair? I’ve been asked this a lot over the last few weeks and in short I answer – find...
Colour Analysis: How to be your own Personal Stylist

Colour Analysis: How to be your own Personal Stylist

When you go shopping for clothes do you get depressed about how things look and end up feeling fat and fed up? Do you come away feeling low and think you’ll never find anything that looks good?Or are you faced with a wardrobe full of clothes but can never find...
What happens when you have a massage?

What happens when you have a massage?

If you think a massage is just a pamper session and only goes skin deep you need to think again. We all know that massage helps you to relax and eases tension in tight muscles, but it actually does a lot more than that. Massage affects every system in your body. With...
What is Peace Silk and Why Do We Use It?

What is Peace Silk and Why Do We Use It?

  The beautiful colours of silk are due to the prism like structure of the silk fibers, which refracts light at different angles giving it an iridescent appearance. This luxurious fabric dates back centuries, with the most well known silk made from the cocoon of the...